Trainers

 

We have many different instructors for you to choose from and many different styles of training.  All of us have your specific interests in mind and will tailor workouts for you and your level of ability.  Our philosophy is to satisfy you and provide the best possible service.

Personal Trainers ***All of our trainers can be reached at the Studio line or on personal lines as noted ~ please feel free to call them directly 801-906-8501 Kathleen King - Owner of King Studio: BS, CPT, Peak Pilates, Ideafit, Senior Fitness, Rehab training, Postural Correction and Improvement. 801-243-1707 or 801-906-8501 Personal Training Nutritional Consulting and personalized nutrition design Cooking Classes and healthy recipes Image Consulting and Lifestyle Coaching and change Custom workout program design and training so you can train yourself in any gym Behavioral Modification Select Pilates Incorporation combined with personal training TRX Suspension Certified Trainer Laimis Urbonas  Build muscle, increase strength, lose fat, enhance spots performance or start a fit and healthy lifestyle. A structured program will help you reach your goal safely using cardiovascular exercise, weight training, stretching and nutritional advice. I will be with you throughout your entire workout to ensure exercise effectiveness and safety”. “Most of my clients say is my greatest asset is my ability to motivate and inspire people”. Certified by “The International Sport Science Association” as a Certified Fitness Trainer - his certification is the most prestigious in the industry and has been a personal trainer since early 20’s in his home country, Lithuania and Russia. Laimis has worked with more than 200 personal clients throughout his career and has an abundant of in-depth experience with virtually every form of exercise. Remember; without good health, nothing else matters. One to one and group sessions 2-3 max are available. Laimis is inviting you to call at 801-815-7725 or email laimis@laimisenergy.com at your earliest convenience. He would like to discuss your fitness objectives and see how he may be of service to you. Danette Allen  Danette believes exercise is more than raising the heart rate, it encompasses body, heart, mind, and soul. • Dietician and Fitness Professional for over 11 yrs training & instructing internationally • NASM, ACE, APEX, NT&F, Stott Pillates • Owner of Action Personal Training LLC and Body Heart Mind Soul Fitness Retreats • Mother of three • Bachelor's Degree in Pre-Med and Nutrition. • Fitness model, author, national speaker, & contributing host to KSL channel 5 talk show. For more information and to contact Danette, visit her website at www.bodyheartmindsoul.com Candice Richardson  Pilates Instructors Piper Benjamin, M.Ed.  -  Teaching Pilates since 2006, working with a variety of ages and physical/athletic abilities.   -  Certified through both the PhysicalMind Institute (NYC) and Balanced Body University (CA).   -  Specializes in Pilates Reformer and Mat instruction; also holds certification in the Trapeze Table (Cadillac).   -  Piper enjoys teaching fun and upbeat classes that focus on a full-body workout.  She comes from a dance background and practiced Pilates for years before becoming a certified instructor.  She tries to focus client sessions on form and alignment, breath control, target muscle groups, and muscle awareness/kinesthetics.  She hopes to challenge each individual student during their class time, whether they are a beginner at Pilates or a seasoned practitioner. Loriol Anderson  Certified Yogafit Instructor Levels I, II, and IV, 2001 B.S. Fitness and Wellness Management, BYU, 2002 Group Exercise Instructor in pilates, yoga and spin. Exercise Physiologist in Rehab setting 2002-2004, 2009-current and designed exercise programs for patients with musculoskeletal injuries Began student teaching mat pilates (SLC, UT), 2002 Certified through ACSM as a Health Fitness Instructor, 2002-current Currently operates an in-home personal training business Certified Pilates Mat Instructor through the Physical Mind Institute, 2004 Extensive Pilates Certification through Physical Mind Institute (275 hours) Attended workshops with master teachers Siri Galliano, Dorothe Vandewalle, Jay Grimes, Kathi Ross-Nash, Mejo Wiggin, Peter Fiasco Featured as a personal trainer for Fitness Challenge in Utah Valley magazine 2010 Loriol Anderson 801-706-8286 ~ loriol@luxfitness.com Stephanie Stinson  -BA from the University of Utah, trained and certified with celebrity trainer, Sebastien Lagree in the SPX Fitness Pilates Method in West Hollywood, California -Over 20 years of Ballet training -Over 15 years of competitive sports training (soccer, track and field, dance team)   Born and raised in Salt Lake City, Stephanie grew up being very active and involved with sports ranging from skiing and snowboarding to competitive soccer, dance, track, and horseback riding. After graduating from the University of Utah with a degree in Broadcasting she moved to Los Angeles to pursue her dream of acting. While auditioning and getting parts in various TV shows, films, and commercials she worked for the E! Channel’s entertainment news show, The Daily 10, and began teaching Pilates. She certified and trained with Sebastien Lagree, founder and creator of Los Angles based SPX Fitness. This type of workout has the same foundation and benefits of classical Pilates with added intensity and cardio. This makes for a great total body workout leaving you sore and craving more. Contact Stephanie to reserve your spot in class, book private training, or if you have any questions. 801-557-1844 or stephstinson@gmail.com Massage Therapy Sherrie Williams  Home.htmlmailto:laimis@laimisenergy.comhttp://www.bodyheartmindsoul.commailto:loriol@luxfitness.commailto:stephstinson@gmail.comshapeimage_3_link_0shapeimage_3_link_1shapeimage_3_link_2shapeimage_3_link_3shapeimage_3_link_4

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